Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet potato with stew and egg. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Sweet potato with stew and egg is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Sweet potato with stew and egg is something which I’ve loved my whole life. They are fine and they look wonderful.
Ingredients White sweet potatoes Garden egg Salt Chicken stock Maggi Vegetable oil. Melt the butter in a large nonstick skillet over medium-high heat and fry the eggs until the whites are set and the yolks are still runny. Sweet potato toast is a delicious and healthy gluten-free breakfast alternative.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sweet potato with stew and egg using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sweet potato with stew and egg:
- Take 4 big Sweet potatoes
- Make ready 1 egg
- Prepare 12 pieces Fresh pepper
- Make ready 3 cloves Garlic
- Make ready 1/4 kg Fresh tomatoes
- Prepare Salt
- Get 1 sachet Seasoning
- Get Vegetable oil for frying
However, the high heat of the saute process will allow the To keep the shape of the eggs and prevent them from spreading, it helps to make small wells in the cooked sweet potato mixture. Make small wells in the sweet potatoes and crack an egg into each well. Season the eggs with salt and pepper. Sweet potatoes are hands down my favorite veggie.
Instructions to make Sweet potato with stew and egg:
- Peel and boil the sweet potatoes for 25minutes.add salt to taste.
- Blend the garlic,fresh tomatoes and fresh pepper.boil till no water is in it again.
- Pour in vegetable oil,stir very well and leave it to fry for 5minutes with continuous stirring.
- Slice onion and pour in,add salt and seasoning.
- Allow it to fry for 5 more minutes then is ok.
- Boil the egg for 3minutes.allow it to cool then peel and serve with the food.
I recently tested Sweet Potato Stew in the Instant Pot® and it worked well! The sweet potatoes did end up a bit mushier than when cooked in the slow cooker, but flavors were delicious. TOP sweet potato toasts with guacamole and alfalfa sprouts. Sweet potatoes cooked in orange skins with a yummy topping! I totally left out the butter - it did not need it and boy did that save a lot of fat and calories! next time I will probably leave out the eggs as I thought they would hold the sweet potatoes more firmly together - but it did not make a.
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