Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to make a special dish, healthy gluten free egg vege muffins. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Gluten Free Egg Vege Muffins is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Healthy Gluten Free Egg Vege Muffins is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy gluten free egg vege muffins using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Healthy Gluten Free Egg Vege Muffins:
- Get Ingredients:
- Make ready x6 eggs
- Take Olive oil
- Make ready x1 onion
- Get Half a stick of carrot (shredded)
- Get Half a green capsicum
- Get x2 buttons of brown mushroom
- Prepare x1 tomato
- Get Handful spinach or any leafy vegetable
- Take Pinch nutritional yeast
- Make ready Thyme
- Get to taste Salt and pepper
Steps to make Healthy Gluten Free Egg Vege Muffins:
- Heat oven to 200C for 15 minutes
- Prep all ingredients above. Chop onion, capsicum, mushroom and tomato into tiny cubes, shred the carrots.
- Oil the muffin pan thoroughly with olive oil. Or use muffin sleeves.
- Add salt, pepper and thyme into eggs and beat till fluffy.
- Transfer eggs into muffin pan. Fill each muffin pocket halfway
- Add in the rest of the ingredients, a little of everything into each muffin pocket. Fill ingredients till about 4/5 of the pocket (as the muffin will expand when cooked)
- Give each muffin pocket filled with ingredients a good stir
- Bake for 15 mins
- Voila! Egg vege muffins
So that is going to wrap this up with this special food healthy gluten free egg vege muffins recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!