Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, multi grain rice. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Multi grain rice is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Multi grain rice is something which I’ve loved my entire life. They’re fine and they look fantastic.
Save On Healthy Food, Vitamins, Supplements, Personal Care and More at Vitacost®! A friend gave me this rice. I decide to buy more, after reading that black grains are more nutritious than blueberries.
To get started with this recipe, we must prepare a few ingredients. You can cook multi grain rice using 24 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Multi grain rice:
- Take 1 cup Rice
- Get 1/2 cup Green moon dhal
- Prepare 1/2 cup Lentil
- Prepare 1/2 cup Black eye bean
- Get 1/2 cup Corn
- Take 1/2 cup Peas
- Get 8 Beans cut long pieces
- Prepare 1 Carrot big, (cut into cubes)
- Take 1 tbsp Tamarind paste
- Get 10 Small onion
- Get 3 tbsp Ghee
- Make ready To grind:
- Take 8 Red chillies
- Make ready 1 tbsp Whole coriander
- Get 1 tsp Cumin
- Take 1/2 tsp Fenugreek
- Make ready 1 tsp gram dal
- Prepare 1 tsp Urad dhal
- Make ready For tempering-
- Get 1 tsp Mustard seed
- Make ready 4 Dry red chillies
- Get Few Curry leaves
- Get 2 tbsp oil
- Prepare to taste Salt
Tilt the pot and pour out the water, then scrub and rub the grains by hand to remove excess starch. Fill the pot with water again, stir, scrub, and pour out the water again. The multi grains provided a nice crunchy texture with additional flavour, nutrients and fiber. On its own, I think the multi-grains are not too palpable (a bit too dry) but when mixed with white rice, especially short grain rice, the mixed rice really comes together.
Steps to make Multi grain rice:
- Wash and soak rice, pulses and legumes and vegetables for 15 mins.
- Cook 1:2 ratio in cooker with salt and 1tbs ghee, After the 1st whistle, reduces the flame and keep for 8 mins.
- Let it cool, now dry fry all the ingredients and grind as powder.
- Keep a pan add 1tbs oil, fry onion and keep. In the same pan add oil, tempering mustard seed, dry chilli, curry leaves and add with rice and add ground powder also. Now add 1cup hot water with tamarind paste and salt. Mix well. Sprinkle coriander leaves and 1tbs ghee. If the consistency is too thick then add more hot water,.
- Serve healthy and tasty rice with papad.
It is so delicious that we can even eat it on its own! Much like multigrain bread, multigrain rice can really mean anything. It simply means that multiple grains of rice were used - potentially including white rice. In addition to having fewer nutrients, white rice results in a blood sugar spike and has been linked to type II diabetes. Find a variety of bulk rice, beans, quinoa & grains.
So that is going to wrap this up for this special food multi grain rice recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
