Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low fat lamb stir fry. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Low fat lamb stir fry is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Low fat lamb stir fry is something which I’ve loved my entire life. They’re nice and they look fantastic.
Low fat and low carb recipes. Mix lamb strips with oil, garlic and ginger. Heat wok or non-stick skillet on high (no need to add any extra oil).
To get started with this particular recipe, we have to prepare a few components. You can have low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low fat lamb stir fry:
- Prepare 300 grams lean lamb cut in stripes
- Make ready 1 onion, chopped
- Get 2 clove garlic finely sliced
- Make ready 2 mushrooms sliced
- Make ready 1/2 zucchini chopped
- Prepare 10 french beans cut in small pieces
- Take 100 grams kale
- Get 1/4 chinese cabbage
- Make ready 1 tbsp mint finely chopped ( or mint sauce)
- Make ready 2 dash light soy sauce
- Make ready 1 tsp sesame oil
What's best, is that this recipe works extremely well with different cuts To go low on carbohydrates, you can also serve it with pan-fried vegetables. Keep reading to find out more about what your options are in terms of selecting. A quick, healthy and tasty stir-fry. This recipe has been submitted by the Good Food community.
Instructions to make Low fat lamb stir fry:
- Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute
- Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes
- In the meantime steam the kale and chinese leaf cabbage in the microwave.
- Before serving sautee the steamed leaves for a bit with a dash of soy sauce.
- Serve the lamb and stir veg with the kale and cabbage.
Sign in or create a My Good Food account to upload your own recipe creations. A great way to eat more veg, and a simple way to cook lamb. Three: Heat some oil in a pan over a medium. Remove the lamb with a slotted spoon, set aside and keep warm. Quicker than a takeaway, but just as tasty.
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