Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, low fat zucchini noodle stir fry. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Low Fat Zucchini Noodle Stir Fry is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Low Fat Zucchini Noodle Stir Fry is something which I have loved my whole life. They are fine and they look wonderful.
Stir Fry Zucchini Noodles - Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame Best of all, it's perfect for all my low-carbin' friends, diabetics, and for those staying far away from gluten. The spiralizer has us all taken care of. Stir-frying is a super-quick cooking technique, so you'll want everything within reach to avoid a mad-dash across the kitchen.
To begin with this recipe, we have to first prepare a few ingredients. You can have low fat zucchini noodle stir fry using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Fat Zucchini Noodle Stir Fry:
- Get 1/2 large Yellow Bell Pepper
- Make ready 1/2 large Red Bell Pepper
- Get 2 large Button Mushrooms
- Make ready 25 ml Olive Oil
- Take 2 clove Garlic
- Prepare 1 tsp Chilli Flakes
- Get 1 large courgette/zucchini
Noodles - you can use any noodles you want, dried or fresh, except vermicelli (too thin for this sauce) and the egg noodles for soups (the ones that come in the packet coated with cornflour/cornstarch - it makes the stir fry too thick and gluggy). This is a super easy vegetarian, vegan, gluten free friendly recipe. Very easy to make and also very healthy. Zucchini Noodles + Pork = Low Carb Heaven.
Steps to make Low Fat Zucchini Noodle Stir Fry:
- Julienne or spiralize the courgette/zucchini until you get down to the core.
- Chop up the button mushrooms and slice the bell peppers.
- Heat up the olive oil with the minced garlic and chilli flakes to infuse the oil
- Add the peppers and mushrooms until cooked.
- Add the courgette/zucchini noodles and stir fry for a few minutes until soft and tender.
With this recipe for zucchini noodles stir fry, I really wanted to play with the traditional pork and apple The result is a low fat, gluten free, low carb meal packed with protein, fibre and flavour- a perfect meal to get back on the healthy eating track this fall! It is much better than takeout! This stir fry is loaded with colorful vegetables, chicken, and a simple sauce! And the zucchini noodles are genius! They are fun to eat, healthy, delicious, and so.
So that is going to wrap this up with this exceptional food low fat zucchini noodle stir fry recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
