Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, low fat breakfast…poached eggs and buttered sweet potatoes. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
This is the perfect breakfast alternative! Kick start the New Year by ditching the sugar loaded cereal and opting for a high protein breakfast. Now that I'm not on Bikini prep anymore, I can go back to eating my favorite breakfast: sauted sweet potato with onions and spices and an egg on top.
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have low fat breakfast…poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- Make ready 2 sweet potatoes boiled…or more
- Get 1 egg
- Prepare 1-2 tbsp butter
- Get 1 onion diced
- Make ready Paprika and mixed herbs
- Prepare Salt and vinegar
We've swapped classic potato for root veg in these golden brown brunch latkes, with a poached egg and smoked fish. These sweet potatoes require just three ingredients — sweet potatoes, butter, and salt — so what makes them so much more delicious than any other sweet potatoes is time and patience. Healthy breakfast burritos stuffed with sweet potatoes, black beans, eggs and avocado. You're going to love these freezer-friendly burritos!
Steps to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- A poached egg is like a boiled egg only without the shell..cook it in hot water… See my poached egg post for details
- Boil some water..it should not be sizzling hot…add in a little vinegar..break your egg in a bowl and gently drop it into the water
- Use a spoon to take of the scum…add salt and pepper (optional)…let it cook to your liking….
- In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs
- Your easy fix breakfast is ready
Try dipping them in a little greek yogurt or low-fat sour cream for an extra creamy bite. Hot sauce also does wonders to jazz these up even more. Breakfast And Brunch Sweet Potato Breakfast Sweet Potato Toast Toaster Tasty Breakfast Recipes Healthy Low Calorie Breakfast Low Fat Breakfast How to Poach Eggs. · Stuffed sweet potatoes with quinoa and spinach are a favorite fall dish. It's colorful, healthy and packed with flavor. Sweet potato toast is a delicious and healthy gluten-free breakfast alternative.
So that is going to wrap it up with this special food low fat breakfast…poached eggs and buttered sweet potatoes recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
