Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low fat spinach and corn sandwich. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Low fat spinach and corn sandwich is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Low fat spinach and corn sandwich is something that I have loved my entire life.
the spinach corn sandwich recipe hardly takes minutes to prepare, yet some tips and suggestions. spinach sandwich tastes great with white sandwich bread slices and i would recommend heavily to use the same. you can use brown bread or multi-grain bread but you would not get the same taste as. Making spinach corn sandwich recipe: Take sandwich bread slices. Spread the creamy spinach corn mixture on one slice.
To begin with this particular recipe, we must first prepare a few components. You can have low fat spinach and corn sandwich using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Low fat spinach and corn sandwich:
- Make ready 12 Brown bread slices (side removed)
- Prepare 1 bunch Spinach leaves (finely chopped)
- Make ready 1 sweet corn cob (kernels extracted)
- Prepare to taste Salt
- Take to taste italian seasoning
- Take 1 teaspoon olive oil (or less)
- Prepare 1 tablespoon mayonnaise
Start your day with these cheesy Spinach Corn Sandwich. And cheesy sandwich is right up there in my list of comfort food. Mix some spinach and corn with cheese and you have got yourself this cheesy spinach corn sandwich which is so good with chai on a dark and gloomy day. Cheesy Spinach Corn Sandwich is a toasted sandwich made with a creamy and cheesy filling made from spinach, sweet corn, flour, milk, and cheese.
Steps to make Low fat spinach and corn sandwich:
- Brush a non stick pan with few drops of olive oil, once heated, add in the chopped spinach and corn, saute until the water released from the spinach dries up, it should take 10 -12 minutes.
- To the cooked corn mixture, add mayonnaise, season with salt and italian seasoning, toss to mix well.
- Take a bread slice, spread about a tablespoon of the prepared mixture, cap it with another bread slice. Repeat to make several sandwiches.
- Serve with a hot or cold beverage.
Corn gluten was found to be effective in reducing weight when given to high-fat-fed rats. low fat swiss cheese, egg white, spinach, everything bagel. Cheesy Spinach Corn Recipe with step by step photos. Satvik - No Onion No Garlic. Cheesy spinach corn recipe With step by step photos. Easy to prepare one pot cheesy corn spinach with Italian flavors.
So that is going to wrap this up for this special food low fat spinach and corn sandwich recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
