Healthy Cookies with Okara and Rice flour
Healthy Cookies with Okara and Rice flour

Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy cookies with okara and rice flour. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Great recipe for Healthy Okara & Rice Flour Cocoa Cookies. This is the cocoa version of my healthy okara and rice flour cookies. If the dough isn't coming together very well then add a little more oil.

Healthy Cookies with Okara and Rice flour is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Healthy Cookies with Okara and Rice flour is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy cookies with okara and rice flour using 5 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Healthy Cookies with Okara and Rice flour:
  1. Get 50 grams Fresh okara
  2. Prepare 50 grams Rice flour (Joshinko or rice flour for baking)
  3. Make ready 20 grams Sugar (such as beet sugar and light brown sugar)
  4. Prepare 2 tbsp Olive oil (or any other oil)
  5. Make ready 2 tbsp Soy milk (or regular milk)

Add the ingredients marked with to a bowl and mix well with a rubber spatula. Add the cooled okara and the rice flour to the mixture and fold in from the bottom. Add water, coconut milk and whole scotch bonnet pepper; bring to a boil and then reduce to a simmer. Cook covered until rice is tender; refer to the rice packaging for cook time.

Instructions to make Healthy Cookies with Okara and Rice flour:
  1. [Preparation] Preheat the oven to 170℃.
  2. Put fresh okara, rice flour, and sugar in a bowl and mix with your hands. It will be easier if you weigh the ingredients while putting them in the bowl.
  3. Add olive oil and continue mixing. It will be crumbly, so don't worry if the mixture is not coming together!
  4. Add the soy milk and continue mixing. The dough is ready when it comes together into one piece. Add some oil if it is not coming together.
  5. Shape the cookies by forming the dough into a ball and then pressing the dough tightly.
  6. Bake in a 170℃ preheated oven for 30 minutes. The cookies will have a crunchy exterior and chewy interior! It is ready.
  7. It will be crispy again if you toast it in a oven toaster on the next day.
  8. "Chewy Rice Flour Banana Cake" - - https://cookpad.com/us/recipes/145902-super-easy-chewy-rice-flour-banana-cake
  9. I made a kinako flavor version too.
  10. I made a cocoa flavor version too. - - https://cookpad.com/us/recipes/145905-healthy-okara-rice-flour-cocoa-cookies
  11. [Addendum] Here's a smiley version. I drew the face using a tooth pick after shaping.
  12. "Crispy Version Rice Flour and Okara Cookies"
  13. "Honey Kinako Okara Cookies for Dieters" - - https://cookpad.com/us/recipes/154808-honey-kinako-okra-cookies-for-dieters
  14. I also made matcha flavored cookies. It is a Japanese cookie. I used powdered matcha drink mix!

Stir with a wooden spoon halfway through cooking. Remove from hit and add it to the rest of the incredients. To make these muffins gluten-free, substitute the all-purpose flour with sorghum flour or rice flour. I love Bob's Red Mill Gluten-Free All Purpose Baking Flour which is a blend of gluten-free flours. For this recipe, I use fresh okara from a just-made batch of soy milk.

So that’s going to wrap this up with this special food healthy cookies with okara and rice flour recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!